WHAT WE BELIEVE

Each member of the QFit team offers the most up-to-date techniques. While each of us bring our own unique style, we share the same fitness philosophy.

We value:

Personalization over one-size-fits-all

Quality over quantity

Professionalism over inefficiency

Client-centered goals over trainer-center needs

We believe that honest & integrity ensure your and our success.

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"Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow."

Melissa Quarles

QFit | (Owner) Fitness Coach

"You create your own opportunities."

Lauren Wessel

LOW Fitness | Fitness Coach

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit" - Aristotle

Brad Marlow

Marlow Performance |

Fitness Coach