WHAT WE BELIEVE
Each member of the QFit team offers the most up-to-date techniques. While each of us bring our own unique style, we share the same fitness philosophy.
We value:
Personalization over one-size-fits-all
Quality over quantity
Professionalism over inefficiency
Client-centered goals over trainer-center needs
We believe that honest & integrity ensure your and our success.
"Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow."
Melissa Quarles
QFit | (Owner) Fitness Coach
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit" - Aristotle
Brad Marlow
Marlow Performance |
Fitness Coach